Who shouldn't do Keto

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In this episode, I talk about different types of people who shouldn't do keto. The ketogenic diet has been all the rage lately, but just because it's popular, doesn't mean it's the best choice for everyone.

There are many things to consider when going into a ketogenic diet such as current health conditions, lifestyle, food addictions, and other things that I discuss in this show.

If you have been wanting to try the ketogenic diet but don't know if it's the right choice for you, you'll want to pay attention to this episode.

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