Ep. 65 Being Naturally Nourished & Trusting Your Body Again

In today’s episode, I interview Samantha Gladish about what it means to be naturally nourished & trusting your body again.

Samantha Gladish is a Hormone Nutritionist and author of the Amazon bestseller, The 30-Day Hormone Solution. She is also the host of one of Canada’s top-rated podcasts, The Wellness Witch. She is the founder of HolisticWellness.ca; a website dedicated to helping women heal their metabolism and optimize their thyroid health. Her passion for business is an extension of her work as a Health Coach, which led her to develop her own online business mentorship program for practitioners and nutritionists. Samantha speaks internationally on all things health, wellness and entrepreneurship and in her spare time, you can find her baking up delicious healthy treats in her kitchen.

Topics covered in today’s show are:

• Sam’s journey with hashimotos

• What your thyroid says about your health

• Testing vs listening to your symptoms

• What does it mean to be naturally nourished

• How to get back to your roots with food and health

• What is metabolic health and why it’s crucial for women who want to thrive

Sam has created a brand-new program helping women heal their metabolism, optimize their thyroid, and balance their hormones called Naturally Nourished.

I have enrolled in it and it’s fantastic, I highly recommend you enroll as a founding member before the investment goes up.

If you’re in the U.S, you can get it here:

https://lesyaholzapfel--holisticwellness.thrivecart.com/naturally-nourished-usd/

Canada peeps, click here: https://lesyaholzapfel--holisticwellness.thrivecart.com/naturally-nourished-cad/

Follow Samantha Gladish:

Podcast: https://podcasts.apple.com/ca/podcast/the-wellness-witch-podcast/id1384009171

Instagram: instagram.com/holisticwellnesswitch