1 cup of Stumptown Organic Coffee
1 tbsp Perfect Keto MCT Oil
Sprinkle of Organic Ceylon Cinnamon
3 tbsp Coconut Cream
LESYA'S FAVORITE BOOKS
These are the list of books I read and reference at my podcast and some on personal development and brain habits. You definitely can't go wrong and will surely love these.
LESYA'S FAVORITE FITNESS THINGS
These are the things I can't live without and make living a #FitMomLife so much easier.
LESYA'S FAVORITE SUPPLEMENTS
I get asked all of the time about what supplements I take to balance my hormones, regulate my gut, support a low carb lifestyle and aid with my weight loss. All of the supplements below are my staples.