Placeholder Image
Placeholder Image
Fave Coffee
Fave Books
Fave Fitness Stuff
Fave Supplements

LESYA'S COFFEE

1 cup of Stumptown Organic Coffee
1 tbsp Perfect Keto MCT Oil
Sprinkle of Organic Ceylon Cinnamon
3 tbsp Coconut Cream

Placeholder Image
Placeholder Image

Coffee

Shop Now
Placeholder Image

 

MCT Oil

Shop Now
Placeholder Image

Ceylon Cinnamon

Shop Now
Placeholder Image

Coconut Cream

Shop Now
Placeholder Image


Nutri Bullet

Shop Now

LESYA'S FAVORITE BOOKS

These are the list of books I read and reference at my podcast and some on personal development and brain habits. You definitely can't go wrong and will surely love these.

Placeholder Image
Placeholder Image

The Obesity Code


 

Shop Now
Placeholder Image

Food:
What the Heck Should I Eat?

Shop Now
Placeholder Image


Why We Get Fat


Shop Now
Placeholder Image

The Art and Science of Low Carbohydrate Living

Shop Now
Placeholder Image

Happy
Gut




Shop Now
Placeholder Image

The 5 am Club


Shop Now
Placeholder Image

Atomic
Habits

 

Shop Now
Placeholder Image

Breaking The Habit of Being Yourself

Shop Now
Placeholder Image

The Slight Edge


Shop Now
Placeholder Image

Girl, Wash Your Face


Shop Now
Placeholder Image

The 7 Habits of Highly Effective People

Shop Now
Placeholder Image

The Compound Effect

 

Shop Now
Placeholder Image

Switch On Your Brain



Shop Now
Placeholder Image

The Miracle Morning


Shop Now
Placeholder Image

LESYA'S FAVORITE FITNESS THINGS

These are the things I can't live without and make living a #FitMomLife so much easier. 

Placeholder Image

Ketone Meter

Shop Now
Placeholder Image


Apple Watch

Shop Now
Placeholder Image

Les Mills Smart Bar

Shop Now
Placeholder Image


Les Mills Weight Set

Shop Now
Placeholder Image


Bluetooth Headphones

Shop Now
Placeholder Image


Lumen Metabolism Device

Shop Now
Placeholder Image

Hydro Flask Water Bottle

Shop Now
Placeholder Image


Weight Scale


Shop Now
Placeholder Image


Food Scale


Shop Now
Placeholder Image


Les Mills on Demand-FREE 21-Day Trial

Shop Now

LESYA'S FAVORITE SUPPLEMENTS

I get asked all of the time about what supplements I take to balance my hormones, regulate my gut, support a low carb lifestyle and aid with my weight loss. All of the supplements below are my staples. 

Placeholder Image
Placeholder Image

MCT Oil

Shop Now
Placeholder Image

Electrolytes

Shop Now
Placeholder Image

Pre Workout

Shop Now
Placeholder Image

Magnesium

Shop Now
Placeholder Image

Probiotics

Shop Now
Placeholder Image

Vitamin D

Shop Now
Placeholder Image

Cortisol Control

Shop Now
Placeholder Image

Collagen

Shop Now
Placeholder Image

Vitamin B

Shop Now
Placeholder Image

Crave Arrest

Shop Now
Placeholder Image

Stress Management

Shop Now

GET THIS!!!

FREE VIDEO THAT REVEALS THE DYNAMIC DUO OF WEIGHT LOSS 

Discover the two things I did to lose 60 lbs in 8 months!

Yes! Share me your secret