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The BSB Tribe

 

A Monthly membership for women that makes keto SIMPLE to start and DOABLE for life.

 

The BSB Tribe has everything you need to implement a keto lifestyle without losing your mind in the process...even if you’re ballin’ on a budget. 

 

If you want to shed fat, feel incredible, and never go on a diet again then this membership is for you.

JOIN THE TRIBE

IF IT WORKED FOR ME, IT WILL WORK FOR YOU TOO!

Why chose me to be your coach?

I am not just some random coach who decided to put together a program. As a trained nutritionist, I am actually qualified to give you guidance. As someone who has made keto work for the last 5 years, I know how confusing it can be. I have the training, experience, and real life background to help make this work for you.

 

I want these results!

Keto isn’t just a diet. 

 

It’s not a trend that will be here today and gone tomorrow. 

 

It’s a lifestyle. 

 

It’s one piece of your health and fitness puzzle... and it’s the most effective way to get your sexy back. 

 

But...I’m guessing you’re here because “done right” is tripping you up.

 

You probably fit into one {or more} of these categories...

 

  • You’ve tried keto on your own before. You saw some results but couldn’t stick with it. 

  • You’ve wanted to try keto before, but you are so overwhelmed with all the information out there. It all feels so unrealistic. 

  • You understand the basics of keto, but don’t have the time to figure out how to make this lifestyle work for you. 

  • You are SO TIRED of feeling like crap, struggling to lose weight, and jumping from diet to diet. 

  • You are at the end of your rope, willing to try anything, but scared that NOTHING will work for you. 

 

Well...you’re in the right place. 

 

The BSB Tribe is here to help make keto simple, doable, and maintainable...even for busy women on a budget. 

 

JOIN NOW

The BSB Tribe is designed to help you  lose weight and get fit...with keto simplified. Shed fat. Fix your gut. Heal your hormones. Increase your energy. Stay fit for life. 

Your first 8 months inside the BSB Tribe will Walk You Through Our Proven Success Path

Month 1: Regulating Your Hormones

If your hormones are out of whack, then keto won’t work. That’s why we start by taking a look at your hormones and get to work on regulating them

Month 2: Balancing Your Gut

The bacteria in your gut plays a huge role in your weight loss, health, and energy levels. Inside of the BSB Tribe, you will learn how to keep your gut in check!

Month 3: Developing Your Brain Habits

It’s time to develop habits that lead to your success. No more falling off the wagon. No more binge eating. No more self-sabotage. Kick cravings to the curb. We’re going to work on the thinking patterns that have kept you stuck. 

Month 4: Clean Keto

Now it’s time to dive into how to do keto the right way - without breaking the bank or spending your entire life in the kitchen. 

Month 5: Strength Training

Working out is critical to losing fat and keeping it off. BUT, you’ve got to know how to train best in order to turn your body into a fat burner. I am not only going to walk you through how to train properly but supply you with all of the workouts you’ll need!

Month 6: Self Care

It is absolutely critical to find some time in your life to practice self-care. This will look different for everyone but is critical to ensuring your hormones stay in check, and your results keep coming. 

Month 7: Self Love

Learning to love yourself is a lot more than just a few affirmations every day. Inside of the BSB Tribe we will practice self-love by learning how to listen to your bodies, care for our bodies, and respond to our body’s needs.

Month 8 AND FORWARD: Lifestyle Maintenance

Once we’ve completed ALL of the above, we will move into how to maintain your new lifestyle with all kinds of training on everything from eating out to creating routines that support your goals.

Topics include; How to Stop Overeating, Fasting 101, Carnivore Diet, Breaking Weight Loss Stalls and so much more! 

I'm ready to build a truly healthy lifestyle!

 

I WANT IN!

In addition to the BSB Tribe Success Path, Members of the BSB Tribe Will Receive:

Meal Plans

A monthly clean keto, dairy-free meal plan that includes shopping lists, macros, and recipes.

Work Out Plans

A monthly workout plan that can be done at home or in the gym.

MasterClass

A monthly masterclass on all topics related to the Success Path and a keto lifestyle.

Coaching Calls

Monthly live coaching calls for Q+A and hot seats to help you troubleshoot.

Community

A  private Facebook community for accountability, support, and encouragement.

 

If you want to see results that last, then it’s time to make a change. 

I know you think you don’t have the money. 

But - if you consider the cost of starting and stopping a million times, of paying for programs that don’t work, of buying foods NO ONE in your house likes, of the countless medical bills that come when you don’t have your health in check - the monthly cost of this program is a way better option. 

 

You might also be thinking that you don’t have the time for this. 

If you are thinking that - then this program IS FOR YOU. You do have the time for this because the BSB Tribe is going to make your life 100000% easier. No more figuring out what to cook for dinner. No more searching the web for recipes, piecing together a meal plan. You will literally have EVERYTHING You need to make this work for you in a fraction of the time it would take you to figure things out on your own. 

 

Maybe you’re scared this won’t work for you

I get that. You’ve tried lots of diets before. Maybe you’ve even tried keto before. Each time, you saw some results, then ended up right back where you started. I think there are a few reasons why that happened. First, you didn’t take into consideration several factors that significantly impact weight loss: hormones, gut health, exercise, and mindset. Second, you didn’t have a plan that was sustainable and flexible. Third, you didn’t have the accountability and support you needed to push you forward when things got off course {which happens to all of us}. That’s why I created this community. As a nutritionist - I know the science behind keto. As a mom - I understand #momlife and how busy and out of control, it can feel. This program is designed to give you everything you need, and then support you along the way of implementation. 

You will get the constant support you need to make this work. I won’t leave you hanging, trying to figure things out on your own. All of your questions will be answered, and I will be there to hold you accountable along the way. 

Let’s be real…

 

All the keto info out there is complicated AF. 

The recipes have lists of ingredients you’ve never heard of. 

You have to spend your whole damn day (and your whole budget) prepping meals. 

 

You don’t have the time, the money, or the mental capacity to figure it all out on your own. 

 

AND - what you have figured out only works for a little while. Then, you go on vacation, hit a rough spot in life, or break out of your normal routine and shit hits the fan. 

 

Your progress slows down. Then stops. Then reverses. Eventually, you end up right back where you used to be, or worse!

 

The truth is, most people don’t implement keto properly, and when they do, they’re still missing other super important pieces of the puzzle. They don’t realize:

 

 - Their hormones are jacked up

 

- Their gut is a mess

 

- They don’t have a solid exercise plan in place {no, 8 hours of cardio a week WILL NOT help you reach your goals}

 

- They are still indulging in foods that are throwing them off track {Dairy...ahem..dairy}

 

 

They need a keto-based HOLISTIC plan to start seeing real results and to build a new lifestyle. 

That’s what the BSB Tribe is all about.

"I had gained weight during the pregnancy of my two boys and after they were born I was just so busy working and raising them I was never able to get the weight off. I had tried Keto for about a year before starting coaching with Lesya. I saw some progress with my weight but I wasn't seeing the dramatic weight loss you see all over Pinterest and the internet. Little did I know, I was making every mistake you could possibly make when doing Keto. I started to do more research and that is when I came across Lesya and her site Eat Be Fit Explore. I contacted her immediately and signed up for coaching. I loved working with Lesya. She was very easy to talk to and when I struggled she was empathetic but very motivating. Having someone hold me accountable was just what I needed. When I started with Lesya I was 230lbs. and in 3 months I was down to 199 lbs. and had lost a total of 7 inches from all over my body. My BMI went from 32.9 to 28.7 during that time as well. "

Sarah

"I have been trying to lose my weight for a long time. After several failed diets, I came to know about the keto diet and started it..but it was very hard. I had cravings to eat sweets and carbs; my self control is my main problem. Then, I happened to find Lesya's blog and recipes and it was the turning point. I read a lot of her posts and got motivated by her words, it's like talking to my best friend. I started Clean Keto and lost 6kg (13lbs) in one month! Her encouraging words gave me control to remain on keto and I'm very thankful for that. "

Jenna

Your Investment

You could drop thousands of dollars on a nutritionist and personal trainer every year.

You could pay $500 for a 6-week keto weight loss program that leaves you on your own after the 6 weeks are over.

 

OR…

 

You could get EVERYTHING you need to Bring YOUR Sexy Back while building a truly healthy lifestyle so you feel as good as you look, for only…

 

$47/month or $470/year (Two months free)

I know how hard it can be to spend money on yourself. But, if you don’t take control of your health, then you won’t be there to support all of the people who need you. So, this membership isn’t a monthly expense...it’s an investment. 

Why this membership?

I am not some random coach who decided to put together another program. As a trained nutritionist, I am actually qualified to give you guidance. As someone who has made keto work for the last 5 years, I know how confusing it can be. I have the training, experience, and real life background to help make this work for you. 

Why now?

Enough is enough.The constant dieting you've done over the last few years is messing with your hormones. In fact, it's the reason losing weight has been so hard. The longer you wait to find a sustainable, healthy  lifestyle, the more damage you are doing. How many more programs will you invest in that don't deliver on their promises? How much longer will you go without any real results? How much more damage will you do to your body? Waiting only keeps you stuck and miserable. The time is now, you and your family deserve it. 

 

Not only will becoming a member of the BSB Tribe help you shed fat and keep it off, but it will also help you clear your mind, increase your energy and improve your health - so you can live your life with purpose, passion, and intentionality. 

 

Stop trying to figure things out on your own. Let me take my years of training and personal experience (110 pounds of post-baby weight lost), and show you the path to success - so you NEVER have to start another New Year with a resolution to weight, again. 

"I've been on Keto for about 8 months and love the changes I saw but did not seem to have the same luck with the weight loss as other people. I did not give up as I "felt" so much better even though I did not drop a ton of weight. Then I came across Lesya's Clean Keto Reset. I used the shopping list and followed the plan and in a month I lost a solid 10lbs, not the up and down water weight. It was super easy to incorporate into my family, most of the time they didn't even know it was Keto! I have continued on with the plan, picking meals from the meal plan and her other recipes and continue to lose! Not bad for this 50-year old mother of 4! "

Christine

I am ready to bring ma' sexy back

SIGN ME UP

BONUS! And of course...for those that sign up before January 20th,

I’ve got some SWEET bonuses!

BONUS 1

My Clean Keto Snacks and Drinks eBook

This eBook is full of recipes that will keep your life stocked with some goodies you can actually get excited about!

 

BONUS 2

Keto Cheat Sheet and Low Carb Swaps

This cheat sheet is a GAME changer. It gives you some simple ways to swab out your favorite carby treats with options that are JUST as delicious.

 

BONUS 3

Food Substitution List

This magic list will help you turn any recipe or meal into a keto meal!

 

BONUS 4

Clean Keto Pantry List

This list will help you stock your pantry with everything you need to make living a keto lifestyle EASY as pie (the keto-friendly kind obvi)

 

FAQ’s

 

How long will it take for me to see results?

This will vary from person to person and depends on your current weight loss goal, your current eating patterns, your hormone levels, and your exercise routines. However, generally speaking, you can expect to see results within the first month!

 

Who is this program for?

The BSB Tribe is for women who want to lose weight using a keto approach. Whether you have BIG weight loss goals, or just want to shed the last 10 pounds of baby weight you can’t seem to get rid of, this program is designed for you. Unfortunately, this program is not for men, but you can certainly share everything you learn with your spouse or significant other!

 

Can I get cancel my membership?

Yes! I do not offer refunds since you will have access to download the monthly meal plan and workout plan. However, you can cancel at any time prior to your next billing cycle. 

 

Do I need any supplements?

No. I will recommend EVERYTHING I use, but supplements are not required. I believe in REAL food and its power to heal and nourish our bodies. So, while I am an open book about everything I use, there are no required supplements to be a part of the membership. 

 

Do I need a gym membership?

No. The workouts are designed to be done at home or at the gym. So, if you have a gym membership, you would take your workouts to the gym with you. If not, you can do everything at home with a couple of sets of dumbbells.

I am ready to make the change!

SIGN ME UP

About the Coach

Lesya is a Nutritionist and Momma of 2 who lost over 110 lbs between pregnancies following a Ketogenic Diet. Now she helps busy women lose weight, get fit and bring their sexy back using her proven BSB Method. 

YES! I WANT IN!
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