Alcohol and Weight Loss

podcast Apr 30, 2020

 

 

 

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In today's episode, I talk about the truth about Alcohol and Weight Loss

Topics covered:

  • How alcohol affects hormones
  • How alcohol affects gut
  • How alcohol affects the liver
  • How and why alcohol affects weight loss and causes weight loss stalls 
  • How alcohol affects the brain and brain habits


Although research has shown that drinking is ok in moderation, this is for healthy adults that don't have any metabolic issues which include insulin resistance, thyroid diseases, adrenal fatigue, leaky gut, gut imbalances, and autoimmune diseases. 

Tune in to find out how alcohol may be affecting you.

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