How to get your mind right for weight loss

podcast May 21, 2020

 

 

 

Free Weight Loss Resources Here: https://www.bsbtribe.com/resources

Are you doing all of the things to lose weight but aren't getting results? The reason might be your mindset. In this episode, I talk with Elizabeth Benton about her weight loss journey and how getting your mind right for weight loss is key for long term results. 

Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure.

Desperate to start truly living her life, she decided to believe in her potential rather than her past. She lost 150 pounds, paid off $130,000, and remains debt-free as a successful entrepreneur.

Today, Elizabeth is the owner of Primal Potential. Through her platform of podcasts, coaching, and live events, she has fueled her deepest struggles into a burning passion to help people create transformations and live more fulfilled lives.


Get your free weight loss resources here: https://www.bsbtribe.com/resources

 

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